Here’s the antidote – take some SOs and you’ll be fine.
“SO WHAT IF I made a mistake? I’ll do better next time because EVERYTHING HAS A PURPOSE.”
“SO WHAT IF they are always judging me? No one knows me better than ME.”
“SO WHAT IF I fail? You see, there’s no such thing as FAIL – only the next stage to my evolution.”
“SO who cares what others think of me? I certainly don’t want them to own me!”
Don’t you feel a lot better?